Continue Reading Where to Apply Essential Oils Do you know where to apply essential oils? Here’s 3 common mistakes many make when applying essential oils topically.
Continue Reading Sleep Better and Faster Are you looking for ways to sleep better at night naturally? I was too! Use my 10 tips on how to sleep through the night with quick results.
Continue Reading DIY Pillow Spray for Sleep What’s One Easy Way to Fall Asleep Fast? Have you tried several tactics to fall asleep fast like not looking at the clock, turning down the room temperature to a sub chill, or counting sheep without success? Yeah, me too! I never had an issue with sleep until after we…
