An Easy Essential Oil Energy Mist Recipe To Boost Your Day
Here’s an easy essential oil energy mist recipe made with the best essential oils for energy to boost your day. Learn how to make this energizing essential oil mist spray in minutes!
As summer comes to a close and the school year begins, we often find ourselves facing the daunting reality of jam-packed schedules and endless to-do lists. The carefree days of summer, all too quickly, seem like a distant memory as we dive headfirst into our busy routines.
With so much on our plates, it’s no wonder we mothers can feel drained and low on energy, not to mention sleep. (Who else is wishing they could sleep in on Monday?)
Amidst the hustle and bustle of the new school year, I yearned for a quick and easy solution to combat my lack of energy without more caffeine or a nap. (Ha, naps will have to wait until Sunday.) Like many things, I turned to essential oils and created a simple yet effective recipe for an essential oil energy mist.
This invigorating mist will become your go-to companion, infusing your days with renewed vitality and enthusiasm. Designed with the best essential oils for energy, this uplifting blend offers a natural and refreshing way to recharge your mind and body whenever you need it most.
So, if you’re looking for a quick and convenient solution to boost your energy levels amid busy days, keep reading to learn how!
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What Essential Oils Boost Energy?
If you’re seeking a natural way to elevate your energy levels, essential oils have it all! What essential oils are good for energy and waking up? The best essential oils for energy include lively and uplifting citrus oils – like zesty lemon, vibrant orange, and refreshing grapefruit. Others include invigorating aromas such as peppermint and rosemary that provide a refreshing effect.
What essential oil gives you the most energy? Stimulating oils like eucalyptus and sage are known for their ability to awaken the mind and promote clarity. (That’s why you’ll find them in my essential oil blends for focus too.)
Recharge, refresh, and reclaim your day – with the best essential oils for energy!
Essential Oils That Can Boost Energy:
- Lemongrass
- Orange
- Cinnamon
- Peppermint
- Juniper
- Sage
- Lime
- Basil
- Spearmint
- Rosemary
- Pine
- Bergamot
- Ginger
- Tangerine
- Rosemary
- Lemon
- Thyme
- Grapefruit
Combined, these essential oils create an energizing symphony bound to give you the boost you need to conquer your day. Incorporate these energizing essential oils into your daily routine by using them in my essential oil energy mist recipe.
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To Use
Shake well before each use. Then simply mist it into the air and inhale the aromatherapy to use it. Or spray it onto the pulse points of your wrist.
Keep it at your desk, in your backpack, or day bag.
With just a few spritzes of this energizing mist, you’ll experience a refreshing burst of revitalization, helping you conquer each day with newfound vigor.
Related To: Where To Apply Essential Oils
Creating An Essential Oil Energy Mist
It’s easy to feel rejuvenated and energized with this aromatherapy mist on your side!
No more settling for the sluggishness that comes with a full calendar; embrace a revitalized you, ready to take on whatever challenges come your way – including missing lunch boxes.
Here’s What You’ll Need
- 2-ounce glass bottle with a fine mist nozzle
- 10 to 20 drops of lemon essential oil
- 10 to 20 drops of juniper essential oil
- 5 to 10 drops of lemongrass essential oil
- 1 ¾ ounce of alcohol-free cucumber witch hazel
How to Make An Essential Oil Energy Mist:
- Remove the mist nozzle from a glass 2-ounce mist bottle.
- Then, pour 1 ¾ ounce of witch hazel into the bottle using a mini funnel.
- Next, remove the funnel and add 10 to 20 drops of lemon essential oil, 10 to 20 drops of juniper essential oil, and 5 to 10 drops of lemongrass essential oil.
- Place the mist nozzle on the bottle to secure it and shake for one minute to emulsify the essential oils in the mist spray.
Say goodbye to sluggish mornings and midday slumps – because this essential oil energy mist is here to be your revitalizing battery. Made with the best essential oils for energy, it’s an excellent ally for melting away midday slumps and boosting your overall vitality.
Essential Oil Energy Mist Recipe
Say goodbye to sluggish mornings and midday slumps – because this essential oil energy mist recipe is here to be your revitalizing ally.
Materials
- 2-ounce glass bottle with a fine mist nozzle
- 10 to 20 drops of lemon essential oil
- 10 to 20 drops of juniper essential oil
- 5 to 10 drops of lemongrass essential oil
- 1 ¾ ounce of alcohol-free cucumber witch hazel
Instructions
- Remove the mist nozzle from a glass 2-ounce mist bottle.
- Then, pour 1 ¾ ounce of witch hazel into the bottle using a mini funnel.
- Next, remove the funnel and add 10 to 20 drops of lemon essential oil, 10 to 20 drops of juniper essential oil, and 5 to 10 drops of lemongrass essential oil.
- Place the mist nozzle on the bottle to secure it and shake for one minute to emulsify the essential oils in the mist spray.
Notes
Shake well before each use. Then simply mist it into the air and inhale the aromatherapy to use it. Or spray it onto the pulse points of your wrist.
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